Laura has been teaching classes since 2007 and loves what she does! With experience in Hatha, Vinyasa, and Restorative styles, she can tailor private lessons to individual needs. She encourages her adult students to ask questions so that they can get the most out of their practice. See the schedule below for private lesson availability and classes around town!
Laura is a certified Rainbow Kids Yoga instructor. She uses games, songs, imagination practices, and dance to make yoga fun for kids. Some days there are yoga adventures, and others there might be collaborative yoga storytelling. The kids are extremely receptive to the stress reduction that pranayama (breath work) offers them, and even learn the sanskrit names for poses. Visit The Little Yoga House online to register for any of her classes!
Acro-Yoga is a blending of Yoga, acrobatics, Thai Massage, and flying therapeutics. The practice is fun, relaxing, and exciting, but Laura is always sure to make safety the top priority. In any of her classes, workshops or retreats, you will learn the basics of AcroYoga while building strength, trust, and community. No partner or yoga experience is required; simply a sense of adventure and a desire to connect with others! Check out the schedule below for upcoming classes and workshops. If you’d like to schedule a prive Acro-Yoga lesson with Laura or schedule a class or workshop at your studio or gym, contact her!
Calendar is subject to change. Please visit often to find out about new additions, substitutes, and canceled classes. Click any event for more details.